SOUND JOURNEY EXPERIENCE
TRANSFORMATIVE TUESDAY'S AT AYU
5:00pm-6:00pm
✨Come Home to Yourself✨
Join Sofía Elena, Certified Holistic + NLP Coach, Sound Healer and the Founder of Mindful Bliss Tribe every Tuesday 🥣🤍
What to expect:
This is an intimate & personalized experience that is limited to just 8 guests. Expect an energetically shifting evening where you will be guided through an immersive sound journey that begins with gentle breath work, guided meditation + individualized energy healing. Sessions end with a closing soul circle for integration + sharing.
This is the perfect time to dedicate weekly self-care + healing as a part of your wellness journey. If you are interested in attending all month, ask about our discounted "Transformative Tuesdays Package".
We will begin with a sound journey to clear energy blocks, brain fog, and emotional distress. You will be immersed with the vibrational frequencies through the use of pure quartz crystal singing bowls and other vibrational sound modalities that will serve as a catalyst to deeply penetrate and break up any stagnant, old + negative energy. Through the immersive sound journey you will be shifted into the Theta state in your brain - this is where intense healing occurs - your most relaxed state without actually being asleep.
Think of this like a massage on a cellular level. Feel yourself vibrate and come back into alignment with your true self, feel a sense of peace joy flow through and into your life. Through the sound wave journey, you will raise your vibration, align your chakras and expand your consciousness, unconditional love and sense of oneness. Clearing your energy and re-aligning your chakras will assist in aligning/remembering your soul's true purpose as you will feel more grounded and gain more clarity.
Location:
Āyu Holistic Spa + Wellness
303 South Westland Ave
Tampa FL, 33606
Regular Ticket: $45.00
Space is limited so make sure to reserve your spot with time.
Reserve your spot through Venmo
If you have any questions please feel free to reach out!
Email: hello@mindfulblisstribe.com
TBD: SUPER FULL MOON GLOW SOUND BATH | 6:00pm-7:30pm
✨Come Home to Yourself✨
What to expect:
This immersive experience features a blend of soothing instruments such as crystal singing bowls, Tibetan bowls, gongs, chimes, and more. Each sound is carefully curated to resonate with the energy centers of the body, facilitating a profound sense of balance, harmony, and healing on all levels.
Think of this like a massage on a cellular level. Feel yourself vibrate and come back into alignment with your true self, feel a sense of peace joy flow through and into your life. Through the sound wave journey, you will raise your vibration, align your chakras and expand your consciousness, unconditional love and sense of oneness. Clearing your energy and re-aligning your chakras will assist in aligning/remembering your soul's true purpose as you will feel more grounded and gain more clarity.
Location:
TBD
Regular Ticket: $75.00
includes Super Full Moon Gift
Reserve your spot through Venmo
If you have any questions please feel free to reach out!
Email: hello@mindfulblisstribe.com
Healing
What To Expect
-
Guided meditation to center and ground participants
-
Gentle movement and breathwork to release tension and open the body
-
Sound bath experience with music and sound healing instruments
-
Opportunities for reflection, intention setting, and personal growth
-
Closing circle for integration and sharing insights
Intention
What To Bring
-
Blanket or shawl for warmth and coziness
-
Dress Comfortably (white recommended)
-
Water bottle to stay hydrated
-
Journal or notebook for reflection (optional)
-
Open heart and mind ready to receive healing energies
Release
Who Should Attend
This event is open to all individuals, regardless of previous experience with sound healing or meditation.
Whether you have attended many sound baths in the past or new to the world of holistic wellness, you're invited to join us and experience a new healing space and embracing the transformative power of sound.
If you have any questions please feel free to reach out!
Email: hello@mindfulblisstribe.com
TESTIMONIALS
"Sofia has such a special gift! I have done her meditations twice now and both were magical experiences and much needed. She has a special way of connecting with everyone on such a deep level and has very caring and thoughtful energy. I am careful with how I spend my time and energy, and the meditation sessions are so so worth it. I felt so joyful and rejuvenated after, and the energy I got filled me right up and lasted through the week. I can’t wait for the next one!"
DAINIA / LOS ANGELES, CA
"LOVED the experience I had with Sofia/Mindful Bliss Tribe! Did the guided mediation and the mindfulness workshop. I felt a feeling of release and calmness through my entire body after the mediation. Like whatever it was I was holding on to just vanished. With the mindfulness workshop, I felt like i shifted into a a really high state of gratitude and appreciation, that just came naturally. I was living on a cloud just being super grateful for all things little and big, it was different than anything I have ever experience. I am looking forward to the next one! Highly recommend! If you are just curious about it, give it a try you never know what you will discover."
- Arlene, Scottsdale AZ
ARLENE / SCOTTADALE, AZ
"Sofia is amazing at facilitating her virtual mediation and workshops. Especially during this stressful time, her being able to provide these events virtually are so helpful and wonderful. I literally have the best meditation experiences. Not only that, but everyone who joins, from different regions of the world, brings the best, positive energy. I really feel so at peace after the mediations, as well as releasing and negative emotions or energy that no longer serves me. I always learn something new from these workshops that i can take out of and put into my own experiences and life. Sofia also mails out the best meditation empowerment kits."
- Samantha, Tampa FL
SAMMANTHA / TAMPA, FL
"Sofia's virtual meditation ceremonies are amazing! You can feel her peaceful energy through the camera and her voice is so soft and soothing. They are amazingly helpful if you're on a healing journey."
- J.N.
J.N. / TAMPA, FL
"Sofia has been blessed with the natural gift of healing. She has an innate ability to bring calmness and stillness to your body and soul. Her sound healing sessions are something absolutely indescribably transformative. I have had two sessions and both times I felt lighter and more centered than ever before. The second one even led to an immediate outreach from my twin flame who had not spoken to me in months. She balances the chakras and raises the soul's vibration to meet the high level of positive energy frequency the universe is offering. In other words, she helps you turn yourself to the right channel where dreams come true."
CAMILA / NORTH PORT, NEW YORK
"Sofia has a natural ability to calm you as soon as you meet her. She has an amazing gift that makes you want to be a better person, the way she is. During my sound healing experience I had a sense of calmness that I don't think I've ever had before. Sofia truly has a gift and I recommend her and all of her services to anyone who is looking to find calmness and peace within their selves."
AMBER / ANNAPOLIS, MARYLAND
© 2015-2030 by Mindful Bliss Tribe, LLC • Website curated by, Conscious Media Co.
All Rights Reserved • Photos by The Alchemist Media, Copyright Reserved • Other images Leighann Huberman, Copyright Reserved
Images from: Forever Conscious - https://foreverconscious.com, Rose Rambles - https://roserambles.org, https://astrologerbillattride.typepad.com
