SOUND JOURNEY EXPERIENCE
MBT X PILATES SOCIAL
SUNDAY JANUARY 5, 2025 ; SUNDAY JANUARY 26, 2025 | 5:00PM-6:30PM
SOULFUL SUNDAYS SOUND HEALING
✨Come Home to Yourself✨
What to expect:
Embrace the enchanting energy of the full moon with a transformative sound bath experience like no other. Join us for an evening of deep relaxation and rejuvenation. As the full moon illuminates the night sky, immerse yourself in the soothing vibrations of crystal singing bowls, tuning forks, and other harmonic instruments. Let the resonance of sound wash away tension, restore balance, and awaken your inner harmony. Harness the powerful lunar energy to release stagnant emotions, amplify intentions, and align with your highest potential.
This immersive experience features a blend of soothing instruments such as crystal singing bowls, Tibetan bowls, gongs, chimes, and more. Each sound is carefully curated to resonate with the energy centers of the body, facilitating a profound sense of balance, harmony, and healing on all levels.
Think of this like a massage on a cellular level. Feel yourself vibrate and come back into alignment with your true self, feel a sense of peace joy flow through and into your life. Through the sound wave journey, you will raise your vibration, align your chakras and expand your consciousness, unconditional love and sense of oneness. Clearing your energy and re-aligning your chakras will assist in aligning/remembering your soul's true purpose as you will feel more grounded and gain more clarity.
Benefits:
improve moods, reduce stress, and boost overall well-being
for intention journaling before the ceremony begins
All are welcome. No experience required.
Location:
PILATES SOCIAL TAMPA
4203 W. EL PRADO BLVD TAMPA, FL 33629
Pilates Social Members: $35.00
Non-Members: $45.00
Reserve your spot through Venmo
Include your email and session date
If you have any questions please feel free to reach out!
Email: hello@mindfulblisstribe.com
MBT X PILATES SOCIAL
SUNDAY JANUARY 19, 2025 | 5:00PM-7:00PM
ALIGN + DESIGN 2025: SOUND HEALING + VISION ACTIVATION
✨Come Home to Yourself✨
✨ Align & Design 2025: A Sound Healing + Vision Crafting Experience ✨
Step into 2025 with clarity, confidence, and intention.
Join us for an immersive evening of:
Sound Bath Healing – Release the weight of the past, balance your energy, and reconnect with your higher self through the soothing vibrations of sound healing. The evening begins with breathwork, guided meditation + a soulful journey through sound. Release the weight of the past, balance your energy, and reconnect with your higher self through the soothing vibrations of sound healing.
Vision Activation – After the soothing and transformative sound bath, we’ll flow into an intentional journey of creation. This is more than just making a vision board—it’s a sacred practice of aligning with your deepest desires and manifesting your dreams into reality. Through guided reflection, intuitive exercises, and purposeful intention-setting, you’ll design your Reality Board—a visual representation of the life you are calling in for 2025. Think of it as a roadmap for your soul, crafted with clarity, love, and purpose. This isn’t just about what you want—it’s about who you’re becoming. Let’s co-create your most abundant, aligned, and elevated year yet.
When: Sunday January 19, 2025
Where: Pilates Social Tampa
4203 W El Prado Blvd
Tampa, FL 33629
Pilates Social Members: $65.00
Non-Members: $75.00
Let’s make 2025 your most aligned and abundant year yet!
🎟️ Spots are limited.
Healing
What To Expect
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Guided meditation to center and ground participants
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Gentle movement and breathwork to release tension and open the body
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Sound bath experience with music and sound healing instruments
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Opportunities for reflection, intention setting, and personal growth
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Closing circle for integration and sharing insights
Intention
What To Bring
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Blanket or shawl for warmth and coziness
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Dress Comfortably (white recommended)
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Water bottle to stay hydrated
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Journal or notebook for reflection (optional)
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Open heart and mind ready to receive healing energies
Release
Who Should Attend
This event is open to all individuals, regardless of previous experience with sound healing or meditation.
Whether you have attended many sound baths in the past or new to the world of holistic wellness, you're invited to join us and experience a new healing space and embracing the transformative power of sound.
If you have any questions please feel free to reach out!
Email: hello@mindfulblisstribe.com