2 min readwellness, healing, self care, reikiWhat is a Sound Bath?In recent years, the practice of sound bathing has become increasingly popular as a way to promote relaxation and wellness. Despite its...
1 min readTHE TRIGGERS ARE OUR TEACHERTriggers are a part of life, without them we would not be able to pinpoint and heal the parts of us that need attention and healing....
1 min readwellness, healing, self care, reikiPROTECT YOUR ENERGYLearn to embrace those that make you feel alive, inspire you, and as Marie Kondo says "spark joy". If people don't spark joy i
The Power of Language: How Neuro-Linguistic Programming Reveals the Connection Between Language, Experience, Beliefs, and Behavior
